View Mobile Site

Signal Photos

Signal Sports Updates

Healthy Living

Bring ‘real food’ to the table
»

Bring ‘real food’ to the table

A new dietitian duo, half-based in the Santa Clarita Valley, is on a mission to share their motto to those who want to get healthier: "Eat real food, and share it with... » Read More
Posted: feb. 03, 2012 1:55 a.m. | Bring ‘real food’ to the table Comments 0 Comments
»

Using ‘real food’ for tasty pizza

McKenzie Hall and Lisa Dixon, registered dieticians and founders of Nourish RDs said people don't have to cut out food they enjoy. The duo encourages people to use "re... » Read More
Posted: feb. 03, 2012 1:55 a.m. | Using ‘real food’ for tasty pizza Comments 0 Comments
Make a healthy change for 2012
»

Make a healthy change for 2012

It was January of 2011, and Hector Quinonez was 250 lbs, wearing size 44 pants (with an elastic band), and barely able to do three push-ups. » Read More
Posted: jan. 20, 2012 1:55 a.m. | Make a healthy change for 2012 Comments 0 Comments
Starting off on the right foot
»

Starting off on the right foot

I was ready for 2012, but my body wasn't. » Read More
Posted: jan. 06, 2012 1:55 a.m. | Starting off on the right foot Comments 0 Comments
Fit for a rejuvenation
»

Fit for a rejuvenation

Your son has end-stage cancer." Those words rocked Carol Morton harder than anything ever had before. » Read More
Posted: dec. 16, 2011 1:55 a.m. | Fit for a rejuvenation Comments 0 Comments
Seasonal gifts for health and beauty
»

Seasonal gifts for health and beauty

I don't think I know of a single woman who wouldn't adore a gift certificate for a facial as a holiday gift. » Read More
Posted: dec. 02, 2011 1:55 a.m. | Seasonal gifts for health and beauty Comments 0 Comments
Shining a light on eating disorders
»

Shining a light on eating disorders

Fame can make keeping secrets difficult, especially when you suffer from an eating disorder like anorexia nervosa or bulimia. » Read More
Posted: dec. 02, 2011 1:55 a.m. | Shining a light on eating disorders Comments 0 Comments
Battling the holiday bulge
»

Battling the holiday bulge

How many times have you heard that the average person gains 7 to 10 pounds from Thanksgiving to New Year's Day? » Read More
Posted: nov. 18, 2011 1:55 a.m. | Battling the holiday bulge Comments 0 Comments
A prevalence of prediabetes
»

A prevalence of prediabetes

It started with excessive thirst, followed by a sudden drop in energy and weight. Bala Balakumar, of Canyon Country, knew the signs all too well, coming from a family ... » Read More
Posted: nov. 04, 2011 1:55 a.m. | A prevalence of prediabetes Comments 0 Comments
»

Learn the latest on joint replacement at seminar

Do you wake up with stiffness and joint pain? Have you heard about osteoarthritis causing this pain and want to learn more? » Read More
Posted: nov. 04, 2011 1:55 a.m. | Learn the latest on joint replacement at seminar Comments 0 Comments
Tales of the sixth-grade scientists

GALLERY

Tales of the sixth-grade scientists

From left, sixth-graders Andrew Galaviz, Jennifer Ramirez, Nikita Edupuganti and William Davis work on “Fantastic Foamy Fountain.”


Photo Gallery


Powered By
Morris Technology
Please wait ...