A new dietitian duo, half-based in the Santa Clarita Valley, is on a mission to share their motto to those who want to get healthier: "Eat real food, and share it with... » Read More
McKenzie Hall and Lisa Dixon, registered dieticians and founders of Nourish RDs said people don't have to cut out food they enjoy. The duo encourages people to use "re... » Read More
It was January of 2011, and Hector Quinonez was 250 lbs, wearing size 44 pants (with an elastic band), and barely able to do three push-ups. » Read More
It started with excessive thirst, followed by a sudden drop in energy and weight. Bala Balakumar, of Canyon Country, knew the signs all too well, coming from a family ... » Read More